Thursday, June 8, 2017

Thursday - June 08, 2017

warm-up
450m run
then…
"Cindy"

WOD 
EMOM 10 
1 power snatch 
1 squat snatch 

-----------------------------------------------

Olympic 
3 snatches @ 63%
3 snatches @ 76% 
2 snatches @ 82%
1 snatches @ 88%

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